Kale

Kale is a form of cabbage. There are many varieties of kale and the kale pictured below is a raw French kale. Kale's dark leafy greens are extremely rich in nutrients and antioxidant properties.

Kale makes a delicious and simple side:

• Sautee kale in olive oil until it is a darker green and somewhat wilty
• Add salt and serve with lemon wedges