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May 21, 2007

Kale

Kale is a form of cabbage. There are many varieties of kale and the kale pictured below is a raw French kale. Kale's dark leafy greens are extremely rich in nutrients and antioxidant properties.

Kale makes a delicious and simple side:

  • Sautee kale in olive oil until it is a darker green and somewhat wilty
  • Add salt and serve with lemon wedges

French_kale


 

Posted at 10:38 AM in 3 Ingredients or Less, Simple Sides, Vegan |

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